I am so happy you are here. This journey of life is filled with so many experiences. Along the way it can help to have support in overcoming obstacles and connecting to your own unique truth. There are many ways we can do this together and my intention is to support you in what you would like to shift and create in your life. I value the mind/body/spirit connection and I honor you just as you are.

I am passionate about holistic wellness and mental health. Services include Intuitive and Integrative Counseling and Coaching, Energy Healing, Yoga, Neuroemotional technique (NET), workshops, Reiki Certifications, Meditation, and Retreats. Sessions can be done in person or virtually. I offer a free phone consultation to answer any questions you may have. 

• Are you feeling like you want to make a change but are not sure where to begin?

• Are you experiencing grief or life transitions? 

• Are you feeling stuck? Overwhelmed? Depressed? Anxious? Stressed?

• A knowing that you want to move forward in life and feel better but are just unsure what that would look like? 

• Would you like support in moving through life struggles whether it be present or struggles from the past that are showing up in the present? Maybe you have concerns about the future and would like help in honing in on what you would like to create for your life. 

• Would you like to cultivate a deeper connection to yourself, your intuition, your inner truth? To embody your authentic self?

• Would you like support in relationships and in finding ways to connect deeper with those you love? 

• Sometimes even change we are excited about can bring forth various feelings.