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Inhale, exhale, sweet surrender.

As I fill my lungs each breath I treasure.

Thank you trees for providing me with oxygen as you stand tall with such gentle strength.

My sweet breath I won’t take you for granted, you give me life feeding each part of me.

You soothe my soul and comfort my spirt. 

My first experience the day I was born was my first breath, my last will be a final breath.

Through my whole life you will continue to sustain me. 

Let it flow, inhale, exhale, as I feel my belly rise and fall I give thanks for this life.

I am thankful for another day. 

As my chest fills with air, my heart expands and I connect with all that is in pure love

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